runners at sunrise
The Care Refusal Log

The Care Refusal Log

The Care Refusal LogBonnie Brooks Dudley

A simple Care Refusal Log can help family caregivers spot patterns, remember what they’ve already tried, and recognize when an occasional “no” may be becoming something more.

What Is a Family Caregiver Coach?

What Is a Family Caregiver Coach?

What Is a Family Caregiver Coach?Bonnie Brooks Dudley

A family caregiver coach helps people think clearly during emotionally difficult situations.

Don't Be Silly. I'm Not a Caregiver ... Am I?

Don't Be Silly. I'm Not a Caregiver ... Am I?

Don't Be Silly. I'm Not a Caregiver ... Am I?Bonnie Brooks Dudley

Most family caregivers don’t identify as caregivers at first. They just know something has changed. This article explores the quiet, gradual transition into caregiving and the emotions that often come with it.

When “Good Riddance” Becomes a Habit

When “Good Riddance” Becomes a Habit

When “Good Riddance” Becomes a HabitBonnie Brooks Dudley

A thoughtful look at how cognitive bias influences year-end reflection and how awareness can lead to wiser choices and positive outcomes.